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Emotional intelligence is a key skill that helps us understand, manage and express our emotions and relate effectively to others. High emotional intelligence is associated with better stress management, successful

Self-confidence is a key element that affects our ability to face challenges, achieve goals and lead fulfilled lives. When we have high self-esteem, we are more open to new experiences,

History is closely related to time travel. The past is full of events, cultures and eras that have had a profound effect on shaping the world as we know it

Culinary is an extremely powerful way to get to know and connect with different cultures around the world. Tastes, aromas and traditional dishes carry with them the rich history, heritage